| Thursday, August 05, 2010 | self improvement, health, happiness, choice |
| Challenge: 5 should-free days in August | |
In my newsletter out this week I challenged everyone, including myself, to set aside five days in August for living by instinct.
Whether you're in the office or on vacation, that means reserving five (non-consecutive) days to remove the "should"s and judgment, and do what you feel like doing. No schedule, no itinerary for the whole day. 
I know it seems counter-intuitive for a work day, but trust me: you get work done and you feel better. Less rushed, harried, trying to fulfill the needs of others while losing track of your own.
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