When overthinking spirals into stuckness, it can feel hard to get yourself out

Who else is an A-student at overthinking?? When you’re in the spiral of it, worrying, replaying and second-guessing, it can feel like a burden. But when you understand more about why you overthink, it can become a strength you have more control of.

Discover your Overthinking Type with this free five-minute quiz.

You’ll receive a overthinking workbook with results specific to your type.

I’m going to help you name something, and help you shift it!